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PROJECTS

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Call Your Therapist | Podcast
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Call Your Therapist is a podcast centered on having open conversations about mental health and self-love. I talk about my own personal experiences and struggles with major depression and generalized anxiety disorder. I also bring on guest speakers and peers who want to share their stories. The topics range from coping with big life changes, to helping a friend who you think might be struggling. CYT is for everyone because I think everyone can benefit from being open and attentive about the state of their mental health.

Pen Art
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@Sad__Strawberry | Instagram Account
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Sad Strawberry is my poetry pseudonym. Poetry is a way for me to express both creativity and emotion. When I began my full-time job there was less time to create and edit podcasts, so I decided to use another medium to raise awareness for mental health. This work-in-progress Instagram account is where I release my poems and digital art. 

graphic design
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Mental Health

Subdue Anxiety with Pen and Paper

How to use journaling as a healthy coping mechanism for anxiety or depression.

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Creative Writing

What You Said to Me

A poem about knowledge and wisdom passed on by a father.

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© 2020 by Alexa Sharpe

 

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